Fitness Transformation Specialists

TRANSFORM

Transform your body and exceed your fitness goals with personalized coaching, nutrition guidance, and unwavering support.

Start Your Journey Explore Programs
0+
Clients Transformed
0%
CPAT Pass Rate
0/7
Support Available
0wk
CPAT Program

About Phoenix

Phoenix Fitness is passionately committed to transforming the lives of aspiring EMS professionals through specialized fitness coaching. By fostering physical resilience and preparedness, we empower them to excel in EMS fitness tests with strength and confidence.

Whether you're preparing for a demanding career in emergency services, returning to fitness after pregnancy, or simply ready to transform your body, our certified coaches will guide you every step of the way.

Schedule Consultation
Phoenix Fitness Training

Our Programs

Customized training solutions designed to help you achieve your specific fitness goals.

General Fitness

General Fitness

Transform Your Body

Phoenix Fitness offers strength, endurance and weight loss programs to fit any goal. All programs in...

Tap for details

General Fitness

Transform Your Body

Phoenix Fitness offers strength, endurance and weight loss programs to fit any goal. All programs include a personal nutrition plan.

We work with you to meet your goals. We care and if you work with us, we will make progress together on your fitness journey.

Get Started Tap to flip back
Strength Training

Strength Training

All Natural Muscle Gain

Phoenix Fitness specializes in helping applicants pass their fitness assessments with flying colors.

Tap for details

Strength Training

All Natural Muscle Gain

Phoenix Fitness specializes in helping applicants pass their fitness assessments with flying colors.

We are so confident with our program we GUARANTEE you will pass your assessment after taking a 12 week training program, or we will continue to work with you for free until you do.

Get Started Tap to flip back
CPAT Training
GUARANTEED

CPAT Training

100% Pass Rate Guarantee

Phoenix Fitness specializes in helping applicants pass their fitness assessments with flying colors.

Tap for details

CPAT Training

100% Pass Rate Guarantee

Phoenix Fitness specializes in helping applicants pass their fitness assessments with flying colors.

We are so confident with our program we GUARANTEE you will pass your assessment after taking a 12 week training program, or we will continue to work with you for free until you do.

Get Started Tap to flip back
Postpartum

Postpartum

Return Stronger

Customized programs for women returning to fitness after pregnancy, designed with postpartum needs i...

Tap for details

Postpartum

Return Stronger

Customized programs for women returning to fitness after pregnancy, designed with postpartum needs in mind.

  • Pelvic floor strengthening
  • Progressive global core work
  • Personalized recovery timeline
  • Nutrition guidance

Must be cleared by a doctor for exercise.

Get Started Tap to flip back

24/7 Support

Our phone support is always available to you

Licensed Professionals

Fully qualified in our field

Competitive Pricing

The best value for your money

Meet Your Coaches

Sara

Head Coach & Founder

Sara

Tap for bio

Sara

Head Coach & Founder

Certified personal trainer specializing in CPAT preparation and competition coaching.

Certifications

NASM-CPT CPAT Specialist Nutrition Coach
Tap to flip back
Jordan

Fitness Coach

Jordan

Tap for bio

Jordan

Fitness Coach

Dedicated to helping clients achieve their fitness goals through personalized training.

Certifications

Certified Personal Trainer
Tap to flip back
Meagan

Fitness Coach

Meagan

Tap for bio

Meagan

Fitness Coach

Passionate about transforming lives through fitness and nutrition.

Certifications

Certified Personal Trainer
Tap to flip back
Justin

Fitness Coach

Justin

Tap for bio

Justin

Fitness Coach

Passionate about transforming lives through fitness and nutrition.

Certifications

Certified Personal Trainer
Tap to flip back
Whitney

Fitness Coach

Whitney

Tap for bio

Whitney

Fitness Coach

Passionate about transforming lives through fitness and nutrition.

Certifications

Certified Personal Trainer
Tap to flip back
Erin

Fitness Coach

Erin

Tap for bio

Erin

Fitness Coach

Passionate about transforming lives through fitness and nutrition.

Certifications

Certified Personal Trainer
Tap to flip back

Client Results

"Sara always gave me clear instruction and I hit every goal she set for me. Competing for the first time was an amazing accomplishment. Thank you for believing in me!"

Leah Competition Ready

"This is the longest I've ever stuck with a program and a trainer. I'm so glad I found Phoenix Fitness."

Jennah Long-term Success

"Nutrition is so much easier now. Everything is laid out for me and I have a lot of variety in food so I don't get bored."

Shellie Nutrition Mastery

"I love all of the workouts so far. I feel challenged and supported in my program."

Melba Consistent Progress

"Phoenix Fitness has helped me meet my goals and I can see noticeable improvements in myself in a very short period of time. Sara is absolutely wonderful and knows exactly the right moments to encourage me when I start to doubt myself."

Brittany Rapid Transformation

Ready to Transform?

Book your free consultation and take the first step toward your fitness goals.

Schedule Your Consultation