Fitness Transformation Specialists

TRANSFORM

Transform your body and exceed your fitness goals with personalized coaching, nutrition guidance, and unwavering support.

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Clients Transformed

CPAT Pass Rate

0/7

Support Available

0wk

CPAT Program

About Phoenix

Phoenix Fitness is passionately committed to transforming the lives of aspiring EMS professionals through specialized fitness coaching. By fostering physical resilience and preparedness, we empower them to excel in EMS fitness tests with strength and confidence.

Whether you're preparing for a demanding career in emergency services, returning to fitness after pregnancy, or simply ready to transform your body, our certified coaches will guide you every step of the way.

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Our Programs

Customized training solutions designed to help you achieve your specific fitness goals.

General Fitness

Transform Your Body

Phoenix Fitness offers strength, endurance and weight loss programs to fit any goal. All programs include a personal nutrition plan.

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GUARANTEED

CPAT Training

100% Pass Rate Guarantee

Phoenix Fitness specializes in helping applicants pass their fitness assessments with flying colors.

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Postpartum

Return Stronger

Customized programs for women returning to fitness after pregnancy, designed with postpartum needs in mind.

Pelvic floor strengthening
Progressive global core work
Personalized recovery timeline
Nutrition guidance

Must be cleared by a doctor for exercise.

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24/7 Support

Our phone support is always available to you

Licensed Professionals

Fully qualified in our field

Competitive Pricing

The best value for your money

Meet Your Coaches

Head Coach & Founder

Sara

Fitness Coach

Coach 2

Fitness Coach

Coach 3

Client Results

"Sara always gave me clear instruction and I hit every goal she set for me. Competing for the first time was an amazing accomplishment. Thank you for believing in me!"

Leah Competition Ready

"This is the longest I've ever stuck with a program and a trainer. I'm so glad I found Phoenix Fitness."

Jennah Long-term Success

"Nutrition is so much easier now. Everything is laid out for me and I have a lot of variety in food so I don't get bored."

Shellie Nutrition Mastery

"I love all of the workouts so far. I feel challenged and supported in my program."

Melba Consistent Progress

"Phoenix Fitness has helped me meet my goals and I can see noticeable improvements in myself in a very short period of time. Sara is absolutely wonderful and knows exactly the right moments to encourage me when I start to doubt myself."

Brittany Rapid Transformation

Ready to Transform?

Book your free consultation and take the first step toward your fitness goals.

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